The Beep Test Calculator will also give a fitness rating. We have some norm tables so you can get a rating for results from the beep test. Tactical professions across the globe (including military, police and firefighters) must take some form of aerobic fitness test. Use the beep calculator to get a fitness rating. For women, level 15 is the highest seen, and anything above level 14 is an excellent score. There are also rating tables for the beep test results.

All these files are available individually for $5 each, or even better get them all for $10. Any score above 15 is considered excellent. Teenage players 14-17 years would be expected to reach an average of 6.2 to 8.3 for boys and 4.2 to 5.3 for girls. The average beep test score for soccer players ages 9-13 years is 4.5-6.9 for boys and 4.1-5.1 for girls. The ultimate beep test package, including two versions of the beep test audio file (male and female voice), an audio track with only the beeps (no voices), 8 audio tracks for training at specific test levels, an Excel spreadsheet with an offline calculator and tables for recording, analyzing and presenting results, a 12-page eBook beep test guide which includes a PARQ, informed consent form, and test recording sheet plus much more. Generally, any score above 15 levels (for men) and 14 levels (for women) is considered excellent. The 20m Beep Test (male & female voices) + Training Levels + 'Beeps Only' track + Excel Spreadsheet + eBook Guide (PARQ, consent form, test recording sheet, warm-up, tips, norms + much more!) Beep Test Software - provides the standard Multistage Fitness Test or Bleep Test right on your PC or Laptop, with many additional features. What is a good beep test score What is a good result There are few reliable sources of men reaching level 17 on the beep test.Calculating Your Score - calculator to determine your VO 2max equivalent.Maximizing Your Score - to get the most out of the beep test.ĭetailed instructions for conducting the beep test.

POLL: What do you call this (bleep?) test? Generally, any score above 15 levels (for men) and 14 levels (for women) is considered excellent.Compare this to the Yo-Yo Endurance Test Levels.Beep test products, including the beep test results spreadsheet.

Whats a good beep test score